Vegetarian Lentil Pie (with cauliflower mash!)

(a) Puy lentils are delicious! (b) Cauliflower mash is the perfect alternative of carb-heavy potatoes – to avoid that bloated feeling! Brilliant for dinner with friends – enjoy! 🙂 x Serves:4 Preparation: 30min Cooking: 1 hour and 30min Ingredients: 1 tbsp. olive oil 1 onion, finely chopped 2 small carrots, finely chopped 2 celery stalks, finely chopped 3 … Continue reading Vegetarian Lentil Pie (with cauliflower mash!)

Hello World !

Hello everyone! This is my first ever post for my new blog, Spotlight Nutrition – very exciting! In case we don’t know each other yet, I’m Milou and I’m a Dutch model and qualified nutritionist living in London. Basically, I’d like to share healthy, fun and budget recipes with you all every week. Be healthy, have fun, save money  – wohoo! Feel … Continue reading Hello World !