Frozen Yogurt Bark

  This recipe is so easy and yummy. It is great for when you are craving something sweet but still want to  eat healthy. It is great for fussy eaters as you can choose any topping you like – of course I had to use chocolate.., but I sneaked some dried fruit into the mixture and … Continue reading Frozen Yogurt Bark

Beetroot Soup

This beetroot soup is so delicious and light! I make it all the time during the winter and, to save time, I make far more than I need and then freeze it in individual sized portions to re-heat and enjoy quickly later..! Perfect for the recent cold weather and – if you need some extra energy – amazing for dipping wholegrain bread!x … Continue reading Beetroot Soup

BenBits Chewing Gum

    I have to admit, when I first heard about BenBits I got pretty excited. A chewing gum that doesn’t contain any chemicals?! One that only has natural ingredients?! One that I can – guilt-free – add to my healthy lifestyle?? Recently I’ve been reading a lot about chewing gum. I used to be a … Continue reading BenBits Chewing Gum